10 Benefits of Chromotherapy

Chromotherapy, also known as color therapy, is a form of therapy that uses color and light to treat certain mental and physical health conditions. We can trace this form of therapy back to the ancient Egyptians. They made use of sun-filled rooms with colored glasses for therapeutic purposes. 

New Day Healing and Wellness utilizes chromotherapy with our infrared sauna, float tank, salt booth, and red light therapy equipment to better aid your journey to optimal living. The top 10 benefits of chromotherapy are as follows: 

Reduced swelling and decreased inflammation

Pain relief

Accelerated healing

Increased range of motion

Decreased muscle tension

Improved circulation

Regulated mood

Improved sleeping patterns

Relief of SAD (Seasonal Affective Disorder)

Anti-aging benefits

Source: https://infraredsauna.com/blog/chromotherapy-sauna-benefits-color-light-chart/ July 3, 2018


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