Contrast - Rejuvenate
Be invigorated through contrast therapy! Accelerate nutrient-rich blood flow, quell inflammation in your body, and sharpen your mental focus.
Why do people choose the healing power of hot and cold therapy?
Cryotherapy is the process of exposing the whole body to cold temperatures for a short time in order to elicit a natural anti-inflammatory response, release endorphins, and constrict blood flow.
Sweating is the body’s natural and safe way to eliminate toxins. When your body is well detoxed, your whole body is going to function optimally.
Enjoy our private contrast room where in thirty minutes the use of varying temperatures will reduce pain, inflammation, muscle spasms, and swelling. You will leave feeling refreshed and ready for anything!

Step 1: Decide
This is for anyone who would like to aid their bodies’ natural healing properties.
Step 2: Book The Room
Book your session online through any of the links, through our app, or walk in to the storefront with any additional questions.
Step 3: Enjoy Optimal Living
Our contrast therapy will help speed up your bodies own healing capabilities to ensure your path to optimal living.