Cryotherapy - Recover
Heal yourself from within. Decrease blood flow & minimize inflammation to recover faster & increase endorphins.
Why do people choose the healing power of cold?
Cryotherapy is the process of exposing the whole body to cold temperatures for a short time in order to elicit a natural anti-inflammatory response, release endorphins, and constrict blood flow.
Some of the many benefits include anti-inflammatory, immune boost, healthier skin, fat burning, positive mood increase, better sleep, and more.
Enjoy our private plunge room where in under three minutes cold water will promote your body’s own internal healing system. You will leave feeling refreshed and ready for anything!