Coaching - Personalize

Leverage the knowledge, wisdom, and experience of world class coaching to fast track your journey to optimal living.

Why do people choose the healing power of coaching?

Coaching allows you access decades of knowledge & a personalized roadmap with accountability to apply that knowledge to your journey of optimal living. 

Be coached in every aspect of your health: food, active living, sleep, toxins, emotions, relationships, habits, technology, nature, meditation/spirituality, and panels. 

Coaching helps to build a positive and concrete change in individuals by transfer of knowledge from the coach to the individual. Fast track your journey through coaching.

Our Devotion

All New Day Healing and Wellness customers have the option to schedule a complimentary 15 minute consultation with Audrey Stimpson, MPS,CNFC functional medicine practitioner to get started on their journey to optimal living. Even if you decide to not move forward with health coaching, you will still receive your personalized roadmap to optimal living with resources to help you. 

Why do I Need a Coach?

There is so much information out there today and new information becomes available every day. You absolutely can find and learn everything you need to know on your own, but it is not easy or quick. Even if you can learn all the information about health and wellness it is important to remember that knowledge is not power, it’s potential power. It only becomes power when you use it. And the majority of us need someone to hold us accountable to the knowledge we already have if we really want to make quick progress towards our goals. 

How Coaching Works

You will be required to complete intake forms to prepare your mindset and provide pertinent information to Audrey Stimpson, MPS,CNFC. The initial free consultation will allow you to get a feel for the coaching relationship. The first session will include a timeline and customized functional nutrition  matrix. Everyone’s journey to optimal living is different and Audrey Stimpson, MPS,CNFC will help guide and mentor you on the best path forward for you! 

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common questions


We are here to help you live life optimally and will respond as fast as we can. You can find answers to your most common questions on the FAQ page.

First time customer $225 for your 2 hour comprehensive intake session

$170 for each subsequent 60 minute session 

Each standard session is 60 minutes and is designed with you in mind. Every session will take a personalized, holistic approach to achieving your goals. 

Short answer, anyone who identifies as a top performer and wants to improve their life quickly and gain a competitive edge at home, work or in business. 

Similar to counseling, more sessions are needed up front. In general we recommend at least two coaching sessions per month. Just like other health practices (gym, sleep, diet) when you come regularly the benefits compound. 

Prior to your coaching session you will be required to fill out intake forms to better guide the coaching sessions. 


See you Soon!

We are here to help you live life optimally and will respond as fast as we can. You can find answers to your most common questions on the FAQ page.