Invest In Your Health!

Membership Options Designed With You In Mind!

Membership Benefits

10% off additional bookings

Retail discount

Early hours MWF 7-11 AM

Session roll over on active memberships

Exclusive sales and events

Monthly freebies

Memphis wellness partnership discounts

Love It All

1 monthly credit for HBOT

1 monthly credit for float

2 monthly credits for IR sauna

2 monthly credits for cold plunge

3 monthly credits to be used on red light, compression, and/or salt booth 

10% off all retail purchases 

$400 value

$280

Start My Membership!

Have It All

2 Monthly credits for HBOT

2 monthly credits for float

4 monthly credits for IR sauna

4 monthly credits for cold plunge

6 monthly credits to be used on red light, compression, and/or salt booth

15% off all retail purchases 

2 buddy passes – 1 for float & 1 for ir

$840 value

$588

Start My Membership!

Personalized

Customizable to fit your needs 

30% off services in your plan 

Ideal for fewer monthly sessions

Available for 2 or more services

Minimum of 6 sessions monthly 

Enjoy all membership benefits

20% off retail with plans over $750 

Add as many buddy passes as desired 

Based On Your Plan

Call to Build Your Own

What Are The Benefits?

Hyperbaric Oxygen Therapy

  • Increases blood flow circulation throughout body
  • Enhances skin appearance
  • Enhances immune system to fight off sickness
  • Improves function of white blood cells
  • Helps remove toxins from body
  • Reduce swelling and pain
  • Improves lung function
  • Cells regenerate faster to improve healing
  • Increases overall cell production increasing longevity
  • Treat traumatic and acquired brain injuries like concussion and stroke
  • Autoimmune diseases like hypothyroid, DM, MS, and fibromyalgia
  • Treat chronic fatigue & pain
  • Wound healing
  • Cardiovascular health
  • Vision or hearing loss
  • Prevent dementia & Alzheimer’s
august new-053
float-001

Float Tank

  • Relieves pain & muscle soreness: boosts athletic performance 
  • Boosts hair & skin health
  • Improved immune system 
  • Improves circulation: distributes oxygen & nutrients
  • Lowers blood pressure & heart rate
  • Replenishes magnesium & sulfate 
  • Aids in visualization, creativity, & learning 
  • Provides deep relaxation to alleviate chronic stress, anxiety, & depression 
  • Improves sleep: relieves insomnia, fatigue & jet lag 
  • Pregnancy relief: reduces stress on spine, hips, & joints 
  • Chronic pain 
  • Migraines and all type headaches 
  • Kidney diseases 
  • Cardiovascular health 
  • Improved brain function 
  • Substance abuse

Infrared Sauna

  • Better sleep
  • Relaxation: treat mood disorders & relieve stress 
  • Detoxification & improved immune function 
  • Weight loss: increased metabolism 
  • Reduce inflammation: relieve sore muscles & joint pain 
  • Anti-aging increases collagen production for clear & tighter skin 
  • Improved circulation: heart health 
  • Wound healing 
  • Treat common skin conditions including cellulite 
  • Treat chronic fatigue syndrome 
  • Prevent dementia & Alzheimer’s 
  • Migraines 
  • Diabetes 
  • Arthritis‌ including rheumatoid
sauna-006
rl-004

Red Light Therapy

  • Increase collagen production: reduce wrinkles & scars 
  • Weight loss: remove stubborn fat & cellulite 
  • Regulate hormones to optimal levels 
  • Skin health: treat acne, psoriasis, & rosacea 
  • Eliminate hair loss: grow healthier, thicker hair 
  • Repairs sun damage 
  • Improve mood disorders like anxiety or depression 
  • Younger, smoothing looking skin: anti aging 
  • Wound healing: recover from injuries faster 
  • Improve ROM & reduce inflammation 
  • Muscle repair: end soreness & improve performance 
  • Treat chronic fatigue & pain
  • Autoimmune diseases like hypothyroid, MS, and fibromyalgia

Lymphatic Compression Therapy

  • Decrease muscle tension & inflammation 
  • Accelerated recovery & rehabilitation 
  • Increase range of motion & flexibility 
  • Increases blood & lymphatic circulation 
  • Treat exercised induced muscle soreness
  • Reduced water accumulation 
  • Lessen pain sensitivity even with neuropathy
  • Great for pregnancy discomfort in feet and ankles 
  • Autoimmune diseases like hypothyroid, MS, and fibromyalgia 
  • Chronic venous insufficiency 
  • Varicose veins 
  • Prevent DVT 
  • Wound healing 
  • Orthostatic hypotension
compress-002
salt-005

Salt Booth

  • Improve lung function including VO2 max for athletes 
  • Reduce bronchial inflammation by clearing lungs and nasal tracts of toxins 
  • Reduce symptoms of allergies and breathing issues
  • Better sleep: open inflamed airways reducing sleep apnea, snoring, & insomnia 
  • Alleviate symptoms of common skin conditions by cleansing & exfoliating skin 
  • Activate skin cells so skin continues to self-heal
  • Dries fluid in ear canals that leads to bacteria growth to heal ear infections
  • Enhance athletic performance: increases lung capacity and oxygen intake 
  • Speed up recovery between training sessions for achy muscles and joints
  • Provide a tranquil environment to help you unwind 
  • All types of skin problems like psoriasis, acne, and eczema 
  • All types of lung problems like COPD, CF, and asthma

Cold Plunge

  • Promote weight loss by increased metabolism, regulated blood sugar, and stimulates brown fat 
  • Help with chronic pain management including arthritis 
  • Reduce migraine symptoms 
  • Decrease inflammation and speed up recovery time 
  • Improve skin health & range of motion 
  • Supports the immune system
  • Improve nerve function: stimulates vagus nerve for increased resilience 
  • Treat anxiety & depression: endorphin mood boost
  • Prevent dementia & Alzheimer’s 
  • Autoimmune diseases like hypothyroid, MS, and fibromyalgia 
  • Improve breathing performance even for asthma
plunge-003

Non-Member Pricing Options

Session Rate

HBOT $100 for 70 minutes 

Float Tank $75 for 50 minutes 

Contrast $65 for 30 minutes 

Infrared Sauna $40 for 30 minutes 

Red Light $35 for 15 minutes 

Compression $30 for 30 minutes 

Salt Booth $20 for 10 minutes 

Cold Plunge $20 for 10 minutes 

5 Session Packages

HBOT $450 ($90 per session)  

Float Tank $340 ($68 per session)

Contrast $295 ($59 per session)

IR Sauna $180 ($36 per session)

Red Light $160 ($32 per session)

Compression $135 ($27 per session) 

Salt Booth $90 ($18 per session)

Cold Plunge $90 ($18 per session)

10 Session Packages

HBOT $850 ($85 per session)  

Float Tank $640 ($64 per session)

Contrast $555 ($56 per session)

IR Sauna $340 ($34 per session)

Red Light $300 ($30 per session) 

Compression $250 ($25 per session) 

Salt Booth $170 ($17 per session)

Cold Plunge $170 ($17 per session)

I KNOW WHAT I WANT!

Age Well

Ease Stress

Reduce Pain

Boost Immunity

Enhance Performance

It’s more important than ever to take care of yourself and the one body you have. Your body’s first line of defense to keep you safe is its immune system. We are here to help you enhance those defenses with the most effective methods science has to offer. 

Sign up now to get 2 services of your choice for only $65!!

* indicates required
Your email will not be used without your permission!
Choose one for today! Don't worry you can try them all!!
Choose one category that best identifies your health goals!
  • Phone: (901) 552-3962
  • hello@newdaymemphis.com
  • 5040 Sanderlin Ave. Ste. 111, Memphis, TN 38117
  • Hours: Sunday - Friday 11:00am - 7:00pm
Instagram Facebook Youtube