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If you don’t take care of yourself …
Stress and anxiety build
Pain increases
Immunity and energy decrease
And that leads to more poor health decisions and decreased quality of life. We don’t want that for you! New Day has given thousands of people a space to get back on track with their health goals. Our therapies will work for you too!!
Reconnect with your parasympathetic system. Clear your mind and calm your body allowing float therapy to enhance healing, decrease stress hormones, & improve mental health.
Give yourself an extra boost. Increased oxygenation nourishes your cells and speeds up every healing system in your body to recover up to 10X faster.
Increase cellular energy throughout your body to give your body the energy it needs to regulate hormones, decrease wrinkles & cellulite, increase injury healing, decrease pain, and improve immune function.
Breathe in dry microparticles of salt to heal respiratory diseases, improve skin conditions, recover from surgery, detox young lungs, increase lung capacity, boost the immune system, reduce stress, and sleep better.
Surround yourself in the penetrative power of infrared light. Increase your body’s core temperature to detoxify, increase metabolism, melt away pain & stiffness, improve skin health and cardiovascular function.
All it takes is three minutes to heal yourself from within. The frigid water temporarily decreases blood flow to increase energy, improve recovery, boost immunity, build grit, boost mood, reduce pain, limit stress, and enhance deep sleep.
Be invigorated through the dramatic contrast of the warmth of infrared sauna and chill of the cold plunge. Accelerate nutrient rich blood flow, quell inflammation, and sharpen your mental focus.
Experience how elite athletes use Normatec to flush the lymphatic system, decrease inflammation, encourage weight loss, improve digestion, enhance blood flow and recovery to gain the competitive edge. You will leave feeling reinvigorated.
We have been devoted to health and wellness for the past eight years, after our oldest son started having health problems. We have used these years to relearn and educate ourselves for the enhancement of our family.
From the knowledge we gained, we spent countless hours identifying with and educating our family and friends in how to implement natural ways to heal, and also optimize their health.
We love to share knowledge and provide holistic therapies, and hope to aid in increasing the energy, vitality, and health of the Memphis community.
It’s more important than ever to take care of yourself and the one body you have. Your body’s first line of defense to keep you safe is its immune system. We are here to help you enhance those defenses with the most effective methods science has to offer.